to give Trim Healthy Mama at try.
We've been eating well for years now - a lot of organic food, good local produce, raw milk. But I realize now that I also had tons of carbs in my diet, and yet didn't feel like Adkins was the way to go.
I've been seeing a lot about Trim Healthy Mama online, there are a ton of recipes on Pinterest, and I joined the group on Facebook as well.
When we were in Florida, I found out that a friend of my sister in laws, a gal I know as well, who reads my blog, but rarely comments, a great cook was doing THM and since January had lost about 50 pounds. That is what spurred my looking into it more.
Like I said I joined the FB group, and bought the book. I decided to take the plunge. I have significant weight to lose, and this has given me hope that I can eat well, many of the things I already eat, just not mixing carbs and fats, and using Stevia and Erythritol (which is a sugar alcohol and is the what the sweetener Truvia is) instead of honey or evaporated cane sugar, to eat lower carb wraps etc. I believe that this can work for me.
The other night I made tacos. I could have everything that we use for tacos, so I just made my tacos with carb balance tortillas and regular tortillas for the family. That is easy.
Right now I am in the learning process still - What makes up an S (satisfying meal) and what makes an E (energizing meal), when to do a Fuel Pull etc…
I will keep you updated. I'd appreciate your prayers, as the Lord may bring me to your mind.